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17 Mar Conquer Your Plateau with Intermittent Fasting

Posted at 07:31h in Uncategorized by Michel De Carvalho 0 Comments

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[caption id="attachment_15974" align="alignright" width="168"] Don't let a stall get to you![/caption] Plateauing while losing weight is one of the most frustrating things you'll ever encounter. Losing weight is already hard enough. Remaining committed to your goals for a long time, only to watch all progress stop,...

14 Mar Good Health Comes From… the Kidneys?

Posted at 17:52h in Uncategorized by Michel De Carvalho 0 Comments

13 Likes

When most people think about maintaining good health, they usually think about maintaining a certain weight or fitness level, a diet, or even quitting smoking. Obviously, these are all very important. But good health actually starts further inside. And since March is not only Women's...