25 Aug Feeling Tired? It May Be Your Thyroid
Feeling Tired? It May Be Your Thyroid
Right in the middle of your neck lies a small, butterfly-shaped organ. Through the power of hormones, this organ is responsible for regulating almost every single other organ in your body. This organ is called the thyroid gland, and when it doesn’t work like it should, life can become a lot more difficult.
While there are no universal symptoms for thyroid issues, there are many different indicators. If you’ve been feeling tired despite getting enough sleep, have experienced unusual weight gain or difficulty losing weight, or have trouble focusing on simple tasks, your thyroid could be to blame.
More About the Thyroid Gland
If you ask someone knowledgeable exactly what the thyroid does, chances are you’ll walk away pretty confused. The reason for this is that the thyroid does an awful lot–more than a simple conversation could likely cover. The short version is that the thyroid produces hormones.
Hormones are like chemical messengers that tell the individual parts of your body to do something. For example, your body grows because of growth hormone. You can sleep at night because of melatonin. You can escape dangerous situations because of adrenaline. If you hadn’t guessed it already: Hormones are important.
Two of these important hormones are produced by your thyroid: T4 and T3. These hormones help maintain a consistent internal body temperature, cause your hair and nails to grow, and even regulate your weight and metabolism.
Problems with the thyroid are usually caused by an autoimmune disease (the most common is called Hashimoto’s) that causes the body to think the cells of the thyroid are actually invaders that must be destroyed. Obviously, this impairs the gland’s ability to function (called hypothyroidism) and can lead to wide variety of symptoms. Other causes include lack of iodine in the diet, which is a necessary component of hormone production in the thyroid.
Signs and Symptoms of Hypothyroidism
One of the first things people who suffer from hypothyroidism notice is a lack of energy or lethargy–just walking to the car can feel like an effort. They may also notice difficulty staying focused on simple things like reading or watching television. They may feel cold when others do not, and they may gain weight for no apparent reason.
If you’re experiencing any of these things, the first thing you should do is speak with your doctor. These symptoms could come about for a variety of reasons, and it’s important to be professionally diagnosed.
However, if you have been diagnosed and are ready to get rid of those pesky symptoms once and for all, you can rest easy. There is hope for you.
What Can I Do About It?
When most people seek treatment for hypothyroidism, they are prescribed levothyroxine, a synthetic version of T4. This medication helps make up for the lack of T4 production by the thyroid.
However, there are some risks with the medication. You and your doctor must be vigilant about dosage, as it is possible to take too much. If you do, symptoms of hyperthyroidism may occur.
Though it’s a subject of controversy, if you have hypothyroidism, it may be a good idea to avoid soy as much as possible–especially when taking levothyroxine. Soy can actually interfere with the medication and make it less effective.
Exercise also plays a vital role in managing hypothyroidism, especially since weight gain is a common symptom of the disease. To minimize any weight gain, pay close attention to your diet and incorporate aerobic exercise into your daily routine.
And if you’re serious about combating the symptoms of hypothyroidism but are hesitant about taking a prescription, there’s good news! You can actually regulate your hormones the natural way–a method that is both safe and effective.
Our Thyroid Support formula promotes a healthy metabolism and assists with healthy thyroid function–all using 100% natural ingredients, so you needn’t worry about any harmful side-effects.
And while other thyroid supplements contain only an iodine compound, VitaStrength’s Thyroid Support is packed full of not two, not ten, but fourteen different vitamins, minerals, and organic herbs for an extremely well-rounded solution.
To learn more about our Thyroid Support and other products, be sure to stop by our store, here.
Having hypothyroidism is a very unpleasant experience. Fortunately, the symptoms are both manageable and treatable. If you’ve already been diagnosed, take hope in the fact that you can drastically improve your quality of life through exercise, the right diet, and a regimen of supplements. And if you’re really serious, a natural supplement can get of those bags under your eyes–for good.