[caption id="attachment_15797" align="alignleft" width="300"] A night of terrible eating can wreak havoc on your system, leaving you with a similar feeling.[/caption] We all have days where our will to work out and stay fit is practically non-existent. A fairly healthy breakfast gives way to a so-so...
Few things in life are as embarrassing as sudden, inopportune breakouts or recurring skin problems. But if you're not into treating them with prescriptions and chemical concoctions (or can't afford to), staying on top of problem skin can be especially difficult. That's why we've come...
In a generation of food wars, A-list celebrity trainers, and internet savants, many have tried to knock the benefits of a low-carb diet, and just as many have failed. Low-carbing has withstood the test of time and continues to be a healthy means of weight...
Here at VitaStrength, our mission for health and wellness is all-encompassing. Yes, we know everyone obviously wants to look good – hot, even. And it's also no secret that we all want to live better, too. But part of living better includes feeling better and...
If you're reading this, chances are you're fairly new to working out – so first, congratulations on your new quest to better health! In just a short time you'll already begin to feel better, and in just a little more time, you'll look better, too....
Oysters. Chocolate. Spanish fly. Dung, even. You've heard them all before. Millions of curious, eager, love-lacking and romantically-frustrated consumers have spent millions on these so-called aphrodisiacs over the years, all with the collective goal of having better sex. Yet all of them continue to be short-changed in return....