22 Mar How to Stop Eating Your Feelings
[caption id="attachment_16068" align="alignright" width="300"] What do you gain from eating your feelings?[/caption] We all have reasons for our emotional eating. But feeding our feelings with warm, fluffy, gooey, rich, salty, crunchy, everything-in-between carb-bombs is just a cover-up. In fact, as a coping mechanism, it's downright...